El Sobrante Fitness Trainer Shows How You Can Have A Sexy Back

If your looking to tone and sculpt your back…You are in for a special treat. El Sobrante fitness trainer Jenn Aguirre demonstrates how to get a sexy and toned back.

Get a sexy back with this El Sobrante Fitness Trainer

Toning and sculpting your back is one of the most important body parts to train if you want to look good in that strapless dress.

In this video we will show you how to target your back and core muscles at the same time.

Checkout how El Sobrante fitness trainer Jenn demonstrates how to get a sexy back:

1) Plank position with dumbell rows 3×25 on each side

2) Plank position with a high or low tube row 3×25 on each side

3) Side plank with a tube row 3×25 on each side

Try these exercises back to back 3 sets around. You can even add in other muscle parts as well into this circuit to give your back muscles a break.

The most important thing is that you keep your rest periods to a minimum and keep moving.

This circuit should only take you 10 minutes to complete and a little bit longer if you super set your back with another body part.

Well we hope you enjoyed this video, we love to hear your comments and questions. Please leave them below

leave your comments at the bottom for your el sobrante fitness trainer back workout

Leave A Response

* Denotes Required Field