Train With Jenn.TV Ab Circuit Part 2 East Bay
Posted by Christian Aguirre on Wed, Dec 29, 2010 @ 05:25 PM
In just a few weeks I will be releasing my brand new virtual training program called "Train With Jenn.TV" over the next couple of weeks I will be sharing some videos and training modules that you can expect to see in our members only website.
Today I am going to show you a killer ab workout that you can do from the comforts of your home. This video is just a sample of what you can expect from my new membership site called "TrainWithJenn.TV"
Enjoy This Video
Ab Circuit:
-Reverse Crunches 3x15
-Double Crunch With A Rotation 3x15
-Side Plank With A Crunch 3x15
-Pike 3x15
-Tucks 3x15
I hope you liked this ab circuit, I actually was really exhausted after demonstrating these exercises. This is just a taste of what the workout modules will look like.
Stay tuned for the next couple of videos this upcoming week where I get to show you what to expect from our new membership site.
If you have any questions please leave them at the bottom
