How To Eat Healthy At Your Local All You Can Eat Buffet East Bay

Secrets That The Fitness & Diet Industry Don't Want You To Know

How To Eat Healthy At Your Local All You Can Eat Buffet East Bay

Posted by Christian Aguirre on Mon, Aug 16, 2010 @ 12:53 PM

delicious

This past weekend my family and I went to Sizzler for lunch this past Sunday. Sizzler is known for it's all you can eat buffet style restaurant.

east bay all you can eat buffet sizzler

Even though it's an all you can eat east bay buffet, we still manage to eat healthy and control our portion sizes.

In this video we will show you how to eat and choose your food wisely. Because not all food at the buffet is healthy.

I hope you enjoy the video and please leave us a comment down below

Comments

Awesome video! Thanks for the tips on the veggies. I didn't know a lot of that stuff. I thought I knew nutrition but I guess I don't know that much. Thanks for the information. I will remember that the next time I go to Sizzler or Home Town BUffet.

Posted @ Monday, August 16, 2010 2:09 PM by Corey

Thanks for this wonderful video. This information definetly will help the next time I go out and eat. You guys are the best. Keep the info coming.

Posted @ Monday, August 16, 2010 2:21 PM by Sonja

Wow awesome video was anyone looking at you guys crazy video tapping food? Great video and info keep them coming.

Posted @ Monday, August 16, 2010 2:28 PM by Amanda

I really like your videos on food and restaurants!! Always learning something new every time. Thanks!!

Posted @ Monday, August 16, 2010 3:13 PM by Nina

Great video. Always good information just like your tour of the grocery store! Thanks!!

Posted @ Monday, August 16, 2010 3:26 PM by jacquie Waldron

thank you sooooo much for your feedback. I'm glad it helps.. If there is anything else you are curious about... let us know and we will do a video on that to... think portions. think lean. think healthy. stay strong and motivated

Posted @ Monday, August 16, 2010 5:28 PM by jenn

I really like this viedo. I like salad bars so this one really spoke out to me. Thanks guys.

Posted @ Monday, August 16, 2010 6:54 PM by Jocelyn

Great video. I really like the real world eating clips - very useful info.

Posted @ Monday, August 16, 2010 9:48 PM by Mike

Great video. It really helps being able to actually see whats what. This video is a useful tool which I will apply next time I'm at a salad bar. Keep them coming!!

Posted @ Monday, August 16, 2010 10:24 PM by christine

Glad you guys liked it. And it was kind of weird filming this one. Sizzler was packed because church just got out, so a ton of people were scoping us out and looking at us crazy. But who cares as long as you guys like the free content we provide that's all that matters.

Posted @ Tuesday, August 17, 2010 2:33 PM by Chrisian

Great video. I like that you can see exactly what is good and what is bad for you. I always learn something new from your videos and blogs. Thanx so much for the info.

Posted @ Tuesday, August 17, 2010 3:44 PM by Silvia

Nice video. Too bad not all salads are "good" because I sure do love my ceasar salad! I learned a lot. Thanks guys.

Posted @ Monday, September 27, 2010 11:36 PM by Jennifer

nice video Jenn.

I'll be sure to avoid all those fatty things when going to the buffet.

scott

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