Increase Your Metabolism With A Pinole Massage Therapist East Bay
Posted by Christian Aguirre on Thu, Jul 15, 2010 @ 03:16 AM
In this video I interviewed a local Pinole massage therapist from Family Chiropractic Joint named Stacey Hernandez and she specializes in deep tissue, swedish, and sports massage.
Stacey believes that if you are on a regular exercise program that it is important to see a massage therapist on a regular basis. The reason being is because our muscles tend to go through a lot of trauma during exercise and it is important to take care of your body.
One way to take care of the trauma is through massage. Massage can help with circulation and breaking up the scar tissue in the body. In order for our bodies to increase it's metabolism, we need for our body to properly heal itself.
Through massage you can increase the circulation and blood flow in your body. By having proper circulation of oxygenated blood going through your muscles, you will be able to have a quicker recover time.
The quicker your body can recover from exercise, the faster your metabolism will be.
I hope you enjoyed the last 3 videos in this series. If you live locally and are looking for a Pinole massage therapist contact Stacey Hernandez.
Her information is:
Stacey Hernandez 925 565 3123
or staceyrhernandez@yahoo.com
If you are on facebook friend stacey and mention this video, she will take off $20 dollars from a 1 hour massage.
Please leave your questions and comments down below.
