Why You Need A East Bay Massage Therapist
Posted by Christian Aguirre on Mon, Jul 12, 2010 @ 02:43 AM
Last blog post I interviewed Dr. Ellen, on why it's important to work with an east bay chiropractor. Today I'm with Rhona Ronquillo and she will talk to us today about why it's important to see an east bay massage therapist on a regular basis.
Rhona believes the benefits of massage is stress reduction, proper circulation, joint mobility, and increase the recovery time in your body.
As we go through our daily routine we experience stress. With a combination of exercise and massage, you can benefit from releasing the stress from your day.
Massage improves circulation in your body. The reason why this is important is because we need our bodies to heal properly and the only way is to improve circulation and massage is one way of doing that.
Seeing an east bay massage therapist you can also benefit from increasing your range of motion in your joints which will help your performance in exercise and and relieving muscle soreness which will help you recover quickly.
Besides all these health benefits you get from a massage, it feels really good.
Rhona was kindly enough to hook you guys up with a 1 hour massage for $40 dollars. Which is really cheap because most east bay massage therapist charge $1 per minute so you are getting a great deal.
Call Rhona Ronquillo
510 724 2222
Please leave your questions and comments below
