Hercules Mother of 2 Lost 40 Pounds East Bay
Posted by Christian Aguirre on Mon, May 31, 2010 @ 03:00 AM
Meet Nina Gerbacio, she is a city of Hercules resident and a mother of 2. Funny story about Nina, when she registered online for personal training I recognized the last name. It turns out that I actually went to high school with one of her cousins. I guess you can call it fate that Nina and I were meant to meet.
Anyway to make a long story short, Nina has been training with me since the end of January. When we started I asked her what was her goal weight and how many pounds she would like to lose. She told me that she would be happy to lose 50lbs.
I then told her that based on the weight loss program I put together for her that it would take at least 7-8 months to get to her goal weight. I was wrong...
It has only been about 4 months and Nina has already lost 40 pounds. Nina not only lost 40lbs. , but also lost 30.5 total inches, decreased her bodyfat by 10%, and dropped 6 dress sizes!
Nina is what I call an action taker. She trains 3 days a week with me, eats within her caloric intake, and does cardio 3 days a week. Nina is extremely consistent with her workouts and meal plan.
This is why she was able to lose 40lbs in 4 months. She is only 10lbs away from her goal weight.
I'm extremely proud of Nina because I know how hard she works and I appreciate that she invested and trust me with her fitness goals.
Nina & I would love to here your comments below
If you want to lose as much weight as Nina did ==>Watch This Video Here