Posted by Christian Aguirre on Thu, Dec 24, 2009 @ 12:53 AM
January 1st 2010 is on the way and I know alot of people are going to want to get into shape for the new year. Most people will probably join there local east bay health club, but some are looking to hire a fitness trainer.
Before you decide to hire a fitness trainer, here are 3 simple things to look out for before hiring one:
- Make sure they are nationaly certified. It's scary to put your trust and
investment in someone who doesn't know what they are doing. My mother hired a fitness trainer at 24 hour fitness at Hilltop mall and soon found out that the reason why she wasn't seeing any results was because it was her trainers first fitness job. You want a trainer with experience
- Make sure that the fitness trainer is focused on you and not themselves. Theres nothing worse than a trainer checking themselves out in the mirror or on their cell phone when they should be standing next to you and giving you their undivided attention.
- Lastly make sure that your fitness trainer is on time to your sessions. If you get to the gym before your appointment, that means that they really don't care and that they aren't taking your time or your investment very seriously. Your fitness trainer should be at the facility before you and setting up your workout for that day.
So before you decide to invest in a fitness trainer at your local gym or studio, remember these 3 things to watch out for.
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