Amazing Way To Finish Any Workout

So I’m in my house I’m sitting here relaxing I just finished training my clients and I’m like what do I want to educate everybody on? So I have this amazing way to finish any work out, workout meaning resistance training. So there are a lot, a lot, a lot of people out there who…

Continue Reading →

Here’s How To Get Sexy Legs East Bay

Okay so we are here with another video, “how to get sexy legs”. Of course people, of course you cannot see long lean muscle tissue in the quads if you’re not eating right and doing cardio; Huge huge factor. But some good leg workouts, so I always like to incorporate some hamstrings, glutes, quads. So…

Continue Reading →