Personal Trainer Hercules Shares Free Kettlebell Workout

If you liked my free kettlebell workout…Please check out my online kettlebell program. Click the image below

Continue Reading →

Pinole Personal Trainer Shares 5 Reasons Why Kettlebells Are Great For Burninng Fat

Hope you enjoyed my video on the 5 reasons why kettlebells are great for burning fat. I’d love to hear your comments and questions below=)

Continue Reading →

Bay Area Personal Trainer Shares Secret Methods To Building Muscle

Hoped you like this video on my secret training methods on how to build lean muscle tissue. Please leave your questions and comments down below=)

Continue Reading →

Are You Making These 2 Mistakes In The Gym East Bay?

I hope you enjoyed this video and that I answered some of your questions. Please Leave Me Your Comments And Questions Below

Continue Reading →

East Bay Personal Trainer Does 3 Day Susan G. Komen Cancer Walk

Thank you so much for supporting me and helping me raise money for the 3 Day Susan G. Komen Cancer Walk. It was a great cause and I was glad to help.  

Continue Reading →