Here’s A Killer Back And Shoulder Workout

Obviously you guys have seen my car, it’s extremely obvious. So I came to a little local park, I got my little trusty bag with my tubes and some dumbbells. I didn’t feel like packing all the dumbbells so for today’s workout, we are going to do a back and shoulder workout. Technically, I’ll explain…

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The Truth About Lana’s Egg Whites East Bay

Can you read with me moving? There’s my little rumpshaker and here’s my little shirt from my Lana’s Egg Whites. Love her, love Lana, very local. This is for you local people, she does have a website where you can order it online if you are not local. It’s just a bit of a difference…

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What My Workouts Are Like East Bay

Usually I’ve been doing these videos on Face Book, but I kind of had an idea that I wanted to let you guys know about what my workouts are like so I’m at 24 Hour Fitness right now. I’m gonna let you know what I did on Saturday and then what I did today, today…

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What You Need To Know About Aguirre Fitness

If you were ever wondering what it is like working out at Aguirre Fitness…Please watch these videos and hear what our clients have to say:   If your interested in joining our program…Please click the button below and fill out our questionaire to find out if we are a good fit for each other.

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