Hercules Personal Trainers Offer Weight Loss Grocery Store Tour

Here’s your FREE gift: Once a month we offer a weight loss  grocery store tour to all our new clients. So what I decided to do just this one time is to offer this tour to our email list, Facebook Fans, Twitter Followers and blog subscribers as a way to say THANK YOU for supporting…

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Pinole Boot Camp Clients Share How To Get Past Plateaus

Hey everyone, hope your having an AWESOME day today. I wanted to share with you T.Rae and Karina’s weight loss progress. In the past couple of months these two women have been so kindly enough to let me document their weight loss program. Each and every single month these women having been losing an average…

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Pleasant Hill Personal Trainer Shares At Home Weight Loss Exercise

If your looking to burn the most calories without leaving your house, then checkout how Pleasant Hill Personal Trainer Jenn Aguirre shares her at home weight loss exercise routine. The main thing with exercising and getting started on a weight loss plan is that you don’t need any fancy equipment. The key is to keep…

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Bay Area Personal Trainer Trys Out for Spartacus Gods of the Arena

Have you ever watched the television show Spartacus Gods of the Arena? It’s one of my favorite shows and recently they are having a contest. Basically the contest entails that anyone that can come up with the best 60 second workout video will be able to be a guest on the show. So recently we…

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