Train With Jenn.TV Ab Circuit Part 2 East Bay

In just a few weeks I will be releasing my brand new virtual training program called “Train With Jenn.TV” over the next couple of weeks I will be sharing some videos and training modules that you can expect to see in our members only website. Today I am going to show you a killer ab…

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Train With Jenn.TV Workout Series Part 1

The last 5 months I have putting together a really cool program for you. It’s a virtual training program where I get to train you from the comforts of your home. The program is called “TrainWithJenn.TV” I basically created membership site where I Program 12 months of workout routines for you Show you how to…

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5 Weight Loss & Fitness Myths You Should Know Is Not True East Bay

Today I want to squash these myths about weight loss and exercise once and for all. These are the top 5 objections and skeptism I hear everyday why someone will never get started on an exercise program. 5 Top Myths: Myth # 1 Dieting Will Eliminate Fat Dieting and restricting your caloric intake is the…

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How 8 Glasses A Day Can Keep The Fat Away East Bay

Did you know that drinking a gallon of water a day is the most important catalyst in weight loss and keeping it off east bay? Because water is basically free and easily accessible to us…we tend to take it for granted. Here are 6 Reasons Why Drinking Water Can Help With Weight Loss: 1) Water…

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Hercule Gym Owner Shares Truth About Shell Fish & Fresh Fish East Bay

In this video Hercules Gym owner Jenn Aguirre shares with you what the benefits and what you have to look out for when eating shell fish and fresh water fish. If your trying to lose weight and eat healthier, fresh water fish is high in protein and contains healthy fat such as omega-3’s and fish…

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