Say Aloha to Health and Fitness!

If You're Frustrated How Your Clothes Don't Fit And The Way You Look And Feel...Then This Is The Most Important Page You Will Ever Read!

 

From Jenn & Christian Aguirre,           
Aloha Health & Fitness
Serving the East Bay
(510) 919-6806

Dear Friend:

Are you tired of feeling tired and looking frumpy?  Wouldn't you love to look younger, feel younger and more attractive to the opposite sex? 

If you want to lose weight, burn fat, have more energy and finally be able to feel confident about yourself again, Aloha Health and Fitness has a flexible program that is guaranteed to help you burn fat, get rid of those jiggly thighs and fit into your busy lifestyle.

Jenn & Christian Aguirre are personal trainers and owners of Aloha Health and Fitness.

Like many fitness trainers, we have a strong passion for healthy living and being fit. Our motivation is to inspire, change lives, and give you ALL the tools you need to achieve your fitness goals.

20 years combined, we have dedicated our lives to being a fitness professionals and have worked with hundreds of men and women who are struggling to lose weight and get fit.  Who doesn't want to look and feel their very best?

We see people every single day who are struggling with the same issues you are. 

Is this you?

• Your weight gain is getting out of control
• You've got bumps and bulges under your clothes
• You cringe when you look in the mirror
• You're not getting any younger and you worry about their health
• Your afraid of slowing down & not being able to do the things you did when you were younger.
• You have a closet full of clothes that don't fit anymore and you want to get back into them
• You don't feel desirable anymore
• You want to feel confident about yourself again

For me, there is nothing more rewarding than encouraging and challenging a person I'm training to go further than they ever thought they could.  When I see that look of satisfaction on their face when they reach their weight loss and fitness goal, it's like I've reached that goal with them!

But it also saddens me when someone who wants to achieve that same goal doesn't even try.  You may not think you have time to get into shape.  You may even be afraid that working with a personal trainer will be too expensive.  Or maybe you just don't think anything will work!

But you need to ask yourself this…

Are you worth putting in the time and committing to getting yourself healthy and in the best shape you can be? 

Of course you are!  I believe you're worth it.  And deep down, you believe it, too!

Why should you have to continue to live with the bumps and bulges in your body that make you want to avoid mirrors and keep you from feeling confident and desirable to that special someone in your life?

Flexible Fitness and Healthier Living

It didn't take long for me to realize that to help as many people finally lose weight, sculpt their bodies, flatten their bellies and live a healthier lifestyle, I had to design a program that was flexible.  I also had to give people options that they could live with and a way to teach better lifestyle habits.

Aloha Health and Fitness program will help you finally...

• Lose that weight you've been struggling to lose
• Get rid of that spare tire making you uncomfortable in your clothes
• Lose that unflattering pot belly
• Smooth out those thunder thighs
• Say goodbye to flabby arms
• Learn the importance of rest and recovery after every workout
• Learn proper intensity of resistance training
• Calculate your resting metabolic rate (calories in versus calories out) so you can customize a nutrition program geared to your needs
• Target heart rate zones for a cardio workout
• Get in better shape physically , mentally and emotionally
• Sleep better and deal with stress easier
• Help you maintain a consistent mood
• Be more efficient at your job whether your a CEO of a major company or the CEO of your home

I know you've probably heard claims of guaranteed weight loss, programs that burn fat and tone your muscles before.  But my program is different because I don't just have you do endless rounds of repetitions on gym equipment. I give you results! 

I teach you exactly what you need to do to lose weight and tone your body to perfection.  You'll also learn how to eat more nutritious meals and live a healthier lifestyle!  Here's how I do it.

 

When you join Aloha Health and Fitness you'll have access to...

1. Bi-monthly newsletter with tips and encouragement that will help you stay on track and motivate you to keep going.
2. Grocery store tours that will show you how to choose the right foods to eat so you will not only lose weight, but you'll keep it off for life!
3. Online nutrition programming that will show you how to break bad eating habits and develop good habits.
4. Free seminars and workshops.
5. Boot camps that will help you sweat, burn fat faster and give you more bang for your buck!
6. Small group training with all the benefits, but without the high costs associated with hiring a personal trainer!
7. One on One training that gives you more personalized attention.
8. Weekly weigh-ins that will help keep you on track.
9. Monthly body fat and body circumference measurements so you can see how far you've come!
10. Follow-up by me to give you encouragement and make you accountable for logging in your food and keeping to your weekly goals.
11. Two different locations to choose from, making your fitness options more convenient than ever!

In as little as 30 days you'll see your body transform into the new and confident person you've always dreamed of being!

Hear what our clients have to say!

" I got in the best shape of my life!"

"I tried other east bay personal trainers in the past before, but never seen any results. I met Jenn about 3 years ago and she trained my during my pregnancy and after I had my baby. Because of Jenn I was able to get back into shape very quickly. She was having me do exercises I thought I could never do. While training with her I lost 43 lbs. after my pregnancy and she also trained me for my first figure competition. Thanks to Jenn, I got in the best shape of my life!"

Shawn

Esthetician

East Bay Ca.

 

 

"In 30 Days I lost 17 lbs. and 13 inches so far!"

I began training at Aloha Health & Fitness about 5 weeks ago, and have already lost 17lbs. and 13 inches! Some of my own family members don't recognize me because of my dramatic weight loss. Before I hired a personal trainer I had poor body image and was frustrated with my own workout routine. Since I've been training at Aloha Health & Fitness I have increased energy, a better self-esteem, and I can now get back into my old jeans again. They helped me design a work out and nutrition program for my specific needs. Because of Aloha Health & Fitness I now have a healthier body image which I haven't had in a long time.

Amanda J.
Bank Manager
Pinole Ca.

 

 "I Lost 5 Stubborn Pounds!"

Since training at Aloha Health & Fitness I have seen Amazing Results! I'm starting see brand new muscles I've never seen before and have lost those 5 stubborn pounds. I hate to diet, so working out at with one of their trainers has really helped me stay fit and still enjoy the foods I like to eat. 

Tami R.

Esthetician

Berkeley Ca.

 

 "I Lost 33 lbs. in less than 3 months!"

Before training with Jenn I was doing endless amounts of cardio and weight training and not seeing any results. After my first session with Jenn I knew that my body was going to go thru some major changes. I enjoy the workouts, it's never boring and doesn't seem like a chore. I lost 33 lbs. in less than 3 months!

I'm losing inches not only in my waist, but all over. I'm feeling better, stronger, and as a mother that's important to me.

Marina

Marketer

Walnut Creek, Ca.

 

 

"I lost 8 pounds, 3 inches, 4% body fat, gained

more muscle and overall fitness."

"Since I started training approximately a month ago I have lost 8 pounds, 3 inches off my waist, 4% body fat, gained more muscle mass and overall better fitness and conditioning. Aloha Health & Fitness is the place to train if you are looking to get some meaningful results"

Sien Siao
Dentist

Berkeley Ca.

 

 

 "Thanks for helping me get the bikini body

I always wanted!" 

Your workouts are never boring and I love the way you guys switch up the routines and make everything aerobic. I definetley would have quit training if it wasn't for your hard work and dedication to help me reach my goals. Thanks for helping me get the bikini body I always wanted!"

Anna

Bikini Model

Antioch Ca.

"...In only 5 weeks I have lost 9 lbs, 7 inches

and 7% body fat"

Before I came to Aloha Health and fitness I weighed 129 lbs and had 21% body fat. I wasn’t sure about a commitment because of the time I thought it would consume. After meeting with an east bay personal trainer, they said that if I just followed the program I would see results quickly and easily. I still wasn’t convinced. After about a 1 ½ weeks, I started dropping the pounds. It didn’t take much extra time out of my life either. I was able to stick to the exercise and meal program and in only 5 weeks I have lost 9 lbs, a total of 7 inches and 7% body fat. Now I stand at 14% body fat and 120 lbs and counting.

The personal trainers at Aloha Health & Fitness are very knowledgeable and committed to producing results for their clients and I am very satisfied and convinced anyone who wants to can see the same results by committing themselves to the program that Aloha offers.

Paige Roberts

Secretary

El Sobrante Ca.

 

 

 

"I lost 28lbs ! I am in the best shape than I've 

ever been in my whole life...Training with Jenn

was worth far more than what it cost..."

 

Before I started training I was really hesitant because I knew that personal training was a luxury expense, but I knew I had to get help if I wanted to be healthier. When my friends and family found out that I hired a personal trainer, they thought I was crazy for spending the money. While training with Jenn I lost 28lbs and dropped my body fat down 12%. I feel stronger and have more energy. Training with Jenn was worth far more than what it cost. She is truly an inspiration for anyone who is looking for a positive and nurturing trainer.

Lori

Day Care 

Walnut Creek Ca.

 

 

"I lost over 107lbs. training with Jenn was

the best investment ever!"

 

Before training with Jenn I was terrified to go to the gym. I thought that I had to lose weight and get into shape first before hiring a personal trainer, but I was wrong. When I met Jen, she was so motivating and patient with my limited capabilities. Jenn never had me on a strict diet and the workouts were always fun and never boring.As time went on I started to drop the weight, I had to buy new clothes, and now I love to  go to the gym everyday. Training with Jenn was the best investment I ever!

Michelle C.

Hair Dresser

Oakland Ca.

"I've lost 13 pounds in the six weeks I've been

on the program"

I'd been putting off getting in shape for decades, but when my granddaughter was born I figured I'd better get started if I wanted to live to see her grow up. I contacted Christian Aguirre at Aloha Fitness and we set up a program.

The first workout left me so sore I could hardly move. I expected some discomfort, but I was convinced that Christian had been too tough on me. After talking it over with him, though, I realized he had simply put the program together and showed me how to do the various exercises. The fact that I went at it like a man a third my age was my own choice.

I've since learned to take him seriously when he says "Take your time." He puts me through my paces -- one on one -- and encourages me to push the envelope, but when I feel I've had enough, he backs off and switches the routine to something I can better cope with. No recrimination, no shame, no embarrassment, no feeling of failure.

Making a decision to change your life is always yours. Christian has been careful to work through my physical limitations -- sore back, problem hip, shortness of breath etc. -- improving them slowly while the rest of me improves faster. But the overall pace at which I'm pursuing my goal is mine, just as the decision to start with him was mine. It's like going on a bike ride: the bike is the conveyance, getting on it and how fast I ride is up to me.

I've lost 13 pounds in the six weeks I've been on the program (which includes nutritional advice). I feel stronger, have better balance, and my body mechanics are noticeably better, not just during workouts but all day. I also feel good because I know, because of Christian's approach, that I own the progress I have made with his help.

If you're really interested in improving your physical condition, I encourage you to contact Christian. He's got the knowledge and skills to not only help you get where you want to go, but to help make the trip satisfying and enjoyable.

Rick Lemyre

Brentwood Press Editor

Brentwood Ca.

"The best possible workout out there."

Jenn really helped me stay on track with my fitness goals and get into tip top shape for all of my photo shoots. If it wasn't for Jenn, I would be out of shape and worried about how I looked. I can't tell you how much it helped having her right by my side keeping me motivated through out our workouts. She knew how to push me far beyond what I would do on my own. At Aloha Health & Fitness the atmosphere is so positive and up beat, it's no wonder why everyone there gets such great results.

Deja

Model

East Bay, Ca.

"My name is Toni and I am a cancer survivor. After my treatment the doctors said that I have fibromyalgia. At the time they did not think that exercise would be good for me. Since I have been training with Christian I have gone from 203 lbs. to 172 lbs. a total of 21 lbs and 13 inches lost in only 12 weeks! Christian is very conscientious of my pain and limitations and will modify exercises that fit my needs. He is not an intimidating instructor, and is patient with me. His dedication is not only geared towards the workout but also nutritional needs and food shopping education."

Toni A-Personal Assistant
El Cerrito Ca.

"Feeling in better shape at 40 than I was at 25!"

"I observed, first-hand, Christian’s innovative training and motivational techniques that resulted in major transformations for his client’s physiques.  So, when my workout results stalled, I approached Christian for a jump-start.  While I thought only 8 to 10 sessions would be necessary to rejuvenate my workouts, here I am three years later feeling in better shape at 40 than I was at 25!  Under Christian’s instruction, I learned to push myself harder than ever.  His combination of strength and functional training left me exhausted but resulted in big changes in my body that always had me looking forward to the next training session.  I have been fortunate to apply what was learned to my own clients and I work hard to take them to the level of fitness that Christian has done for me.  Thanks Christian for showing me what I can do!"

Kim A.  Biochemist
Hercules Ca.

 

"When I first contacted Aloha Health & Fitness 2 and a half months ago I was concerned about the cost of hiring a personal trainer. I just wasn't sure if it would be worth the money or investment of my time. I can happily say it's worth every penny!

Since I have been training I lost 10 lbs and been seeing great results and I truly believe it's worth far more than what it costs! There hasn't been a workout that I walked away thinking I didn't get my money's worth.

Amanda F.                                                                                 
Hair Stylist
Brentwood, Ca.

 

 

With an Aloha Health and Fitness membership, you can look better, feel better and live better!

Don't you deserve to look and feel the best you can be?  Aren't you worth the time and money it takes to live a healthier lifestyle, to finally be able to burn fat and tone your body?  I know you are! 

Within no time you'll be feeling more attractive and more confident than you've felt in years.  

Look, I've already done the hard part.  I've designed a program that will give you GUARANTEED results!  All you have to do is take the first step toward health and fitness by calling me at (510) 919-6806 or registering online.  I'm waiting for your call so call today!

Sincerely,

Jenn & Christian Aguirre
Owners and Fitness Trainers
Aloha Health and Fitness
East Bay
(510) 919-6806

PS.    Don't wait!  I'll only be offering my Small Group Training 2 Week FREE Trial program for a limited time.  I want as many people to take advantage of this offer and I want one of them to be YOU.  Call me today at (510) 919-6806 or...

CLICK HERE to Register for Your FREE 2 Week
Small Group Training Trial

PPS.   Remember, my NO-RISK guarantee doesn't end when you graduate and reach your fitness goal!  Sign a 12 month contract and train with me for a full year.  If after graduation you slip back into old habits and get out of shape, I will train you for FREE until you're back in you get back into your graduation body again!  With an offer like that, how can you lose?