From Jenn & Christian Aguirre, 
Aloha Health & Fitness
Serving the East Bay
(510) 919-6806
Dear Friend:
Are you tired of feeling tired and looking frumpy? Wouldn't you love to look younger, feel younger and more attractive to the opposite sex?
If you want to lose weight, burn fat, have more energy and finally be able to feel confident about yourself again, Aloha Health and Fitness has a flexible program that is guaranteed to help you burn fat, get rid of those jiggly thighs and fit into your busy lifestyle.
Jenn & Christian Aguirre are personal trainers and owners of Aloha Health and Fitness.
Like many fitness trainers, we have a strong passion for healthy living and being fit. Our motivation is to inspire, change lives, and give you ALL the tools you need to achieve your fitness goals.
20 years combined, we have dedicated our lives to being a fitness professionals and have worked with hundreds of men and women who are struggling to lose weight and get fit. Who doesn't want to look and feel their very best?
We see people every single day who are struggling with the same issues you are.
Is this you?
- Your weight gain is getting out of control
- You've got bumps and bulges under your clothes
- You cringe when you look in the mirror
- You're not getting any younger and you worry about their health
- Your afraid of slowing down & not being able to do the things you did when you were younger.
- You have a closet full of clothes that don't fit anymore and you want to get back into them
- You don't feel desirable anymore
- You want to feel confident about yourself again
For me, there is nothing more rewarding than encouraging and challenging a person I'm training to go further than they ever thought they could. When I see that look of satisfaction on their face when they reach their weight loss and fitness goal, it's like I've reached that goal with them!
But it also saddens me when someone who wants to achieve that same goal doesn't even try. You may not think you have time to get into shape. You may even be afraid that working with a personal trainer will be too expensive. Or maybe you just don't think anything will work!
But you need to ask yourself this…
Are you worth putting in the time and committing to getting yourself healthy and in the best shape you can be?
Of course you are! I believe you're worth it. And deep down, you believe it, too!
Why should you have to continue to live with the bumps and bulges in your body that make you want to avoid mirrors and keep you from feeling confident and desirable to that special someone in your life?
Flexible Fitness and Healthier Living
It didn't take long for me to realize that to help as many people finally lose weight, sculpt their bodies, flatten their bellies and live a healthier lifestyle, I had to design a program that was flexible. I also had to give people options that they could live with and a way to teach better lifestyle habits.
Aloha Health and Fitness program will help you finally...
- Lose that weight you've been struggling to lose
- Get rid of that spare tire making you uncomfortable in your clothes
- Lose that unflattering pot belly
- Smooth out those thunder thighs
- Say goodbye to flabby arms
- Learn the importance of rest and recovery after every workout
- Learn proper intensity of resistance training
- Calculate your resting metabolic rate (calories in versus calories out) so you can customize a nutrition program geared to your needs
- Target heart rate zones for a cardio workout
- Get in better shape physically , mentally and emotionally
- Sleep better and deal with stress easier
- Help you maintain a consistent mood
- Be more efficient at your job whether your a CEO of a major company or the CEO of your home
I know you've probably heard claims of guaranteed weight loss, programs that burn fat and tone your muscles before. But my program is different because I don't just have you do endless rounds of repetitions on gym equipment. I give you results!
I teach you exactly what you need to do to lose weight and tone your body to perfection. You'll also learn how to eat more nutritious meals and live a healthier lifestyle! Here's how I do it.
When you join Aloha Health and Fitness you'll have access to...
- Bi-monthly newsletter with tips and encouragement that will help you stay on track and motivate you to keep going.
- Grocery store tours that will show you how to choose the right foods to eat so you will not only lose weight, but you'll keep it off for life!
- Online nutrition programming that will show you how to break bad eating habits and develop good habits.
- Free seminars and workshops.
- Boot camps that will help you sweat, burn fat faster and give you more bang for your buck!
- Small group training with all the benefits, but without the high costs associated with hiring a personal trainer!
- One on One training that gives you more personalized attention.
- Weekly weigh-ins that will help keep you on track.
- Monthly body fat and body circumference measurements so you can see how far you've come!
- Follow-up by me to give you encouragement and make you accountable for logging in your food and keeping to your weekly goals.
- Two different locations to choose from, making your fitness options more convenient than ever!
In as little as 30 days you'll see your body transform into the new and confident person you've always dreamed of being!
Hear what our clients have to say!